According to experts, the more metabolic risk factors you have, the higher is the chance that you will get heart diseases. Being healthy is not the easiest thing to achieve. So my advice is, stay active, but don't overdo it.[Body]It is a fact that today each and every individual is looking forward to make him or her fit and healthy. If you are not

So, it's very important to make sure you're getting enough sun so you don't contribute to a Vitamin D deficiency. Getting rid of your electronic gadgets for a while is excellent. To keep it simple, drink a cup of water every waking hour.[Body]It is a fact that today each and every individual is looking forward to make him or her fit and healthy. If

And I am speaking to kids and adults of all age here. Most soda has caffeine, a drug known to be addictive. Pregnancy is a very important time in a woman's life and choosing to live healthily ensures your pregnancy is successful.[Body]Feeding pigs is challenging and tricky, first and foremost because of the dirty environment that pigs live in. Even

Nicotine, a major constituent of tobacco smoke, is both poisonous and highly addictive. I can't think of anything I dread more that losing my marbles! You will need the nutrients to help build stamina for exercise and sustainability.[Body]As a pediatrician, I frequently counsel patients of all ages about nutrition and exercise. While I am passionat

I am sure that you would have noticed that when the dog gets sick, it lies down to rest and looses appetite. It is easy as an analytical person to get into your comfort zone. Drinking carries quite a few risks to healthy living.[Body]During pregnancy you will get a lot of advice, some good, some bad, some just old wives tales. The following is some